This fortnight across Years 3 and 4 we have been learning about ways we look after our physical health including personal hygiene and hand-washing, protecting ourselves from the sun and getting good sleep.
This week in particular, we are thinking about why good sleep is important and what healthy habits we can develop to set us up well for resting such as having a tidy space, having some calm time before bed without devices and avoiding too much sugar.
Please help at home by asking us about our learning.