After looking at a balanced meal and the ‘eat-well-plate’ last week, we have thought about the importance of eating ‘5-a-day’ this week. 5 is the amount of fruit and/or vegetables that is recommended for us to eat daily (as a minimum). We have been reflecting on how easy or hard it might be to get to the 5! Our learning has also helped us to realise what makes a portion.
A portion means a handful-Frankie
You can drink a glass of apple juice. That’s one portion!-Fletcher
Just one or two raspberries doesn’t make a portion-Myla