Over the last couple of weeks in our Living and Learning lessons, we have talked about:
- the importance of regular exercise to keep our bodies and minds healthy
- how we keep active during the school day including our daily Wake Up Shake Up sessions
- the ways that we keep active out of school
- aiming for being active for at least 60 minutes each day
We all enjoyed our Heely session on Monday! Lots of us have walked, scooted or cycled to school this week – well done!
Help at home by discussing the importance of being physically active and how you can achieve this.