Today, we wasted no time in carrying on where we left off in 2018 by getting straight into our learning. This afternoon, we focussed on our living & learning theme for the coming weeks: staying safe. Of course, there are lots of ways to stay safe but today we focussed on staying healthy – in particular, mentally healthy.
We started by sharing everything we knew about physical health.
Then, after some research (including a couple of videos), we shared everything we’d learnt about mental health.
Finally, we thought about ways we can look after our own mental health.
And practised a few mindfulness techniques.
Ask your child to reflect on their learning and how they can look after their mental health at home.