Being Healthy

Friday 11 July 2025

This week, we’ve been learning all about Being Healthy and Reception have thoroughly enjoyed joining in with a range of themed activities.

Tuesday – Online Assembly
We kicked off the week by joining other classes across Sphere Federation for an online assembly focused on healthy living. We explored the Eat Well guide and learned about the different food groups.

The children looked at various packed lunch examples and discussed simple ‘food swaps’ they could make to create a more balanced meal.

We also investigated the sugar content in drinks. Most children predicted that fizzy drinks would contain the most sugar – but they were surprised to discover that a milkshake had the highest amount. Seeing how many teaspoons of sugar were in the drink was quite a shock!

Wednesday – A Visit from d:side
We welcomed a visitor from d:side, who talked to us about our feelings and how to look after our bodies and stay healthy. These sessions are always engaging and informative and the children came away with lots of new ideas for making healthy choices.

Personal Best Challenge
Throughout the week, we took part in our Personal Best Challenge. The children practised throwing and catching a ball, aiming to improve their score each day. It was wonderful to see their determination and how much they improved with daily practice. Well done, Reception – keep it up!

Literacy

This week, we read The Fish Who Could Wish. After reading, the children reflected on their own hopes and wishes as they look ahead to Year One. We had some very thoughtful (and imaginative!) ideas. In our writing, we wrote about some of the different things that we do to keep healthy.

Poetry Picnic

Each week, we learn and recite a new poem together. Saying poems aloud helps us hear the sounds and rhythms of words, which supports early reading skills. This week’s poem is Dance – ask your child to perform it for you!

We’ve learned so many poems this year – does your child have a favourite?

Other learning this week included weaving with paper, writing some super sentences and ‘fishing’ for words to practise our phonics skills.

Reminders

 Swimming – Sunshine 16th July

Thursday 17th July Beach Party – Look out for a letter in your child’s book bag!

Carrier Bag – Please send a labelled bag on Thursday in order to send home your child’s books.

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