This week and next, Year 3,4 are looking at all things healthy eating!
So far, we have discussed what is meant by a ‘balanced diet’ and used the ‘Eatwell Guide ‘ to talk about the different food groups and roughly how much of each of the food groups constitutes a balanced meal.
Next week we will move on to explore what people should eat more or less of and consider the issue of hidden sugars. We will also learn about simple food swaps and ideas to develop healthy eating habits.
Help at home by asking us what the main food groups are!