Mindfulness

Thursday 19 October 2017

We recently experienced an interactive performance from One Day Creative. The performance was called Let’s Talk About It and was aimed at encouraging children to deal with, and talk about, problems including difficult emotions, worries and cyber safety.

We followed this up with individual class workshops. We looked at situations and responses and how mindfulness exercises can be a ‘superpower’ that helps us make good choices when it comes to our responses.

The messages were powerful and hopefully useful for all children.

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